Virtual Wellness Coaching

Paid Monthly: $195 per month w/ 6-month commitment

Two 50-minute personalized sessions per month customized around your unique wellness goals that will consist of:

A discussion of your progress with guidance on how to access your innate wellness through active listening and thoughtful feedback.
Actionable tips, recommendations, handouts, and best practices to assist you in elevating your energy, vibrancy, and creating an overall more balanced life.
Cultivating a pathway for deepening results and benefits over a longer period of time.
Custom post-session recap with deliverables, notes and next steps.
Special gifts to improve sleep, stress and mindfulness, and other tools and gifts to aid in health and wellness goals.